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I know I haven't been eating the best lately but am trying to keep calories in check. I was pretty s [ ... ]
Now that spring is in the air the workouts have increased with high reps to loose more fat. I ha [ ... ]
Reg Park – Arnold Schwarzenegger’s bodybuilding inspiration. The question almost every gu [ ... ]
Spent some time working out yesterday kinda working out throughout the day. 10 minutes of curls co [ ... ]